SEASON 3: In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.
Produced, created and hosted by Dena Argyropoulou.
Sound editing and mixing by Matrix Recording Studio in Athens, Greece.
Music written by
Performed and produced by