Note: This episode contains references to cancer. Marianna describes her transformational self-awareness journey after she found out she had breast cancer and shares with us all the self-care tools she discovered to help her cope and find a life of purpose. This is THE ONE FIERCE HEART, stories of people finding wisdom, courage and compassion when life got challenging. Hosted and created by Dena Argyropoulou
Marianna Giokas is a certified Mindfulness, Breathwork, and EFT/Tapping coach and founder of Zen Den Wellness, LLC. She offers customized self-care programs for individuals, couples, and groups. Her goal is to empower her clients to use effective, self-help tools for stress relief and self-awareness, allowing them to lead fulfilling, healthy, and productive lives.
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The content mentioned is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.